Its safe to use around eyes, nostrils, and ears. Refined coconut oil, on the other hand, undergoes a much more extensive extraction process than unrefined. Go with unrefined. However, some nutrients do remain in tact when refined, particularly coconut’s lauric acid content, which plays an important role in coconut oil’s benefits for your hair. They can also be referred to as ‘virgin’ or ‘extra virgin’. Christmas Tree Delivery Is a Thing and We’re So on Board, 9 Things to Add to Stuffing Mix to Make It Taste Homemade, 12 Secrets to Baking the Best Cutout Cookies, Do Not Sell My Personal Information – CA Residents, Helps with food digestion and eliminates toxic bacteria in the gut, Increases levels of “good” HDL cholesterol and decreases levels of “bad” LDL cholesterol, Protects against UV rays, making it a natural sunblock (don’t use it instead of sunscreen, though—look for a. ), check out 10 evidence based ways coconut oil can benefit your hair, 5 clever ways to use coconut oil as a hair care product. We respect your privacy and will never spam you. Unrefined coconut oil, commonly labeled as “virgin” or “pure,” has a tropical coconut flavor and aroma since it’s made from cold-pressed fresh coconut meat. She loves baking, cooking, writing, listening to music, dancing, playing and hosting trivia, watching college basketball (Go Marquette! https://veganuniversal.com/refined-unrefined-virgin-coconut-oil-cooking-hair-skin Keeping the hair hydrated and strong, it keeps away the problems of lice and dandruff. Typically the processing of unrefined coconut oil involves a method of quick-drying the coconut meat and mechanically expressing the oil. This type of coconut oil is perfect for cooking because it … To use on the face, simply rub a few drops in. Refined coconut oil is usually odourless with no taste, having certain elements removed during the processing. To use on hair, rub it in first, and then shampoo and condition. Virgin coconut oil is more expensive despite being less processed. Many people prefer to use unrefined, virgin coconut oil in their hair care regimen. A tea is best? Refined coconut oil, on the other hand, is neutral. Unrefined coconut oil, commonly labeled as “virgin” or “pure,” has a tropical coconut flavor and aroma since it’s made from cold-pressed fresh coconut meat. There are no actual studies done on the differences between unrefined and refined coconut oil for hair, but given the information we’ve reviewed here, it makes sense that unrefined coconut oil is your best option, but refined will still offer certain benefits. ), telling lame jokes, and petting every dog that crosses her path. Unrefined oils are either cold-pressed or expeller-pressed, which means they are minimally processed using mechanical extraction (pressure) and low-temperature controlled conditions to extract the oil from the seed, nut, etc. Would you elaborate on #3? The only reason you might opt for refined over unrefined coconut oil is if you are cooking at extremely high heat, as refined coconut oil has a smoke point of 450 degrees fahrenheit, whereas unrefined oil’s smoke point is 350 degrees (5). No additives or bleaching are used, and the resulting oil retains its coconut taste and smell (2). Another point to consider is that you are probably using the unrefined version in your kitchen, so you might as well double its uses for hair care, as well. Refined is your best bet. Yes, unrefined coconut oil contains more nutrients than refined. This process often adds sodium hydroxide to the final product to extend its shelf life (3).
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